Ya know...sometimes being angry is just the correct emotional response to things happening (just like depression). Obviously there is SOME issue eating at you ({{{{{{{{hugs}}}}}}}) but that doesn't mean you have no reason for the anger.
I've been terribly depressed but when the doctor wanted to know if I wanted meds for it I pointed out I've had a REASON to be depressed thank you very much and I would come out of it in good time.
If you don't "come out of it in good time" then worry...otherwise just don't let it make you sick, hon.
Kathleen I used to kick an old sofa when pissed beyond the telling...it helped channel it a bit and take the edge off.
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I've been terribly depressed but when the doctor wanted to know if I wanted meds for it I pointed out I've had a REASON to be depressed thank you very much and I would come out of it in good time.
If you don't "come out of it in good time" then worry...otherwise just don't let it make you sick, hon.
Kathleen
I used to kick an old sofa when pissed beyond the telling...it helped channel it a bit and take the edge off.